Our family yoga sessions are easy to follow and will help calm and still the mind. Yoga slows brain patterns and improves concentration, making information easier to absorb. As a result, it aids learning and allows children to explore their intuitive side and adults to rediscover it again.

These sessions will be led by Marie McLeod. She has been working with families from the borough of Tower Hamlets for the last eight years, focusing in on the mental and physical wellbeing of the parents and children. After finding yoga six years ago, which helped her own wellbeing, she trained as a yoga teacher and over the last couple of years has helped families begin their own yoga journeys.

Suitable for families with children aged 5+

If you have any access requirements, please contact our box office team on 020 7613 7498 or email